Kohlrabi, Purple Vienna
Kohlrabi, Purple Vienna
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Kohlrabi, Purple Vienna

Regular price
$10.00
Sale price
$10.00
Regular price
Sold out
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Taste

Slightly crunchy and mildly spicy. Put them anywhere you'd put lettuce or sprouts, such as sandwiches, in salads, on tacos, pizza, and soups. Also, cook them in stir fry.

Nutrition

Not only do they have a high water and fiber content, but Kohlrabi is also rich in:

  • Vitamins A, B, C, E and K
  • Calcium
  • Iron
  • Magnesium
  • Phosphorus
  • Potassium
  • Zinc
  • Carotene
  • Chlorophyll
  • Amino Acids
  • Trace Elements

Health Benefits

  • Help fight cancer and heart disease
  • Great for your digestive health
  • Reduced risk of diabetes, metabolic disease, and premature death